EARTH SCHOOL YOGA MOVEMENT
Classes
Welcome to a Practice That Grounds, Heals, and Inspires.
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Earth Toes Yoga
Fostering confidence and emotional resilience in children and young people.
My classes provide a fun, engaging way for young ones to explore movement while fostering calmness and confidence.
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I currently offer an after school earth toes yoga session every Tuesday at Knightwood Primary School.
If your school, brownie/guide/cub/scout group would like to find out more about hosting a session, please get in contact on the form at the bottom of this page.
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Adult Yoga
Courses, classes, 1:1 programs, nurture and well-being days.
I provide a variety of options for 1:1 programs, workshops and group courses throughout the year.
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In the summer, I often offer outdoor sessions. If you would like to host a course or workshop, or if you'd like to be kept updated on upcoming events, please get in touch on the form at the bottom of the page.
Qigong
Courses, classes, 1:1 programs, nurture and well-being days.
Qigong is a fluid practice that deeply connects you to the natural rhythm of the body and to nature. It is an ancient Chinese practice that combines breathwork, movement, meditation and visualisation to cultivate and balance the vital life energy.
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I am starting a Qigong class for adults in April, which will be in the Southampton/Chandler's Ford area.
Please get in touch via the contact form at the bottom of the page if you'd like to be added to the waiting list.
Get in touch
If you would like to find out more about any of my classes, 1:1 sessions or workshops, please fill in your details below and I'll get back to you!